Welcome once again to our weekly appointment on “The Psychiatrist and You.” Today I want to…
Author: Israel Manuel Fagundo Pino
The Mind on a Loop: When Overthinking Becomes a Trap
Surely, at some point at the end of the day, you’ve experienced this feeling. You’re physically at…
Navigating the Uncertainty of Our Times
We live in an era of fast change. Often, when watching or listening to the news or…
Envy, that uncomfortable mirror in which we all see ourselves
There are emotions that are easy for us to recognize and express. We celebrate joy aloud,…
Communication: The Bridge That Connects Our Relationships
In my practice as a psychiatrist, I frequently observe that the origin of many people’s emotional…
Mental Health in Times of Crisis: When the Environment Hurts
In recent months, my consultations have changed. The people who come seeking help no longer only…
Invisible Guardians of the Mind: The Ego’s Defense Mechanisms
When life subjects us to painful situations, the mind deploys a series of silent, automatic, and…
Psychiatry and Psychology: What Are the Differences and Which Should I See?
One of the most frequent questions I receive, both in my practice and from acquaintances, friends,…
Borderline Personality Disorder: A Guide for Understanding
Borderline Personality Disorder (BPD) is a mental illness characterized by instability in mood, behavior, and interpersonal…
The Doctor-Patient Relationship: A Sensitive Interpersonal Relationship
We go to the doctor hoping to alleviate symptoms, understand a diagnosis, or receive treatment. However,…