In recent weeks, a term foreign to everyday vocabulary has jumped. From mobile phone screens to headlines:…
Tag: Mental Health
Happiness, Appreciating What You Have
Someone said that happiness is so well hidden that no one will ever find it. But…
A Guide to Improving Our Mental Health
The way we approach the start of a new year can determine the quality of our…
Mental health specialists contribute to preventing drug use
Preventing drug use in vulnerable ages such as adolescence and youth must be analyzed with a…
Mental Health, a Topic Not to Be Neglected
The line between sanity and insanity is almost imperceptible. An idea that makes sense in the…
Forest bathing, an option for mental health
Imagine that you go to the psychiatrist and what he prescribes for depression is “forest bathing“.…
Warning signs of suicidal behavior in adolescents
By 2030, the World Health Organization (WHO) estimates that mental health problems will be the leading…
Meditation, an Ally for Mental Health
Meditation is an ancient practice that involves training the mind to reach a state of calm,…
Mental Health Symposium takes place in Holguin
The hustle and bustle of daily life and the complexity of current times marked by shortage…
Preparations for the National Mental Health Symposium
The current needs of the Holguin population and the tradition of the Cuban Psychiatric Society were…