Social Media: A Mirror of Our Humanity

June 30th is World Social Media Day, a date that invites us to reflect on the…

Staying up late, exhausted when you wake up? Sleep disorders in the digital age

Sleep should be one of the most natural human activities. However, we are often accompanied by…

Art in the Digital Age: Between Tradition and Technological Risk

Since the dawn of humanity, art has been an essential manifestation of being human. A bridge between emotion…

Social Media in the Construction of Reality

Today, saying that social media shapes reality is not an exaggeration; it’s a fact. Instagram, TikTok,…

The Essential Bridge of Communication in a Hyperconnected World

In Cuba and today’s world, where digital immediacy and information overload are the norm. Communication has…

A Dangerous “Toy”

In this age where technology is part of every segment of our daily lives. It has…

Likes Aren’t Hugs

In a world increasingly connected by technological devices. We experience the paradox of being close and,…

Social Media: Between Benefits and Risks

In the last decade, social media has emerged as an integral phenomenon in human communication. Shaping…