Likes Aren’t Hugs

In a world increasingly connected by technological devices. We experience the paradox of being close and,…

The Intelligent Man: Builder of More Stable Relationships

Perhaps one day you’ll realize that life didn’t demand so much from you—so much stress, so…

Delayed Sleep

In the silence of the night, when the city begins to calm down and everything seems…

Cotton, Much More Than a Textile Fiber

Cotton, that soft white fiber we instantly associate with comfortable clothing and fluffy towels, is much…

Meditation, an Ally for Mental Health

Meditation is an ancient practice that involves training the mind to reach a state of calm,…

Procrastination: putting off until tomorrow what you can do today

Individuals in contemporary society are characterized by engaging in multiple activities at once. It is necessary…

When the almanac marks Friday 13th

I remember that I discussed my thesis for my master’s degree in Social Communication on Friday…

arrecifes-cubanos

Reefs, submerged jewels we must save

Coral reefs, those vibrant underwater cities, are much more than simple rock formations. They are complex…

World’s glaciers in danger of melting

Nearly 40 percent of the total mass of the world’s glaciers is now doomed to melt…

Hypochondriasis: excessive and distressing preoccupation

Hypochondriacs have an excessive concern for their health, fear of death, and are constantly self-observing their…