Alzheimer’s: The Other Side of Aging

Alzheimer’s, the neurodegenerative disease that steals memories and blurs identity, is one of the most pressing…

Our great Carpentier

Many of us would like to have the culture of the great writer Alejo Carpentier and…

The Differences Between Intoxication and Alcohol Intoxication

Alcohol has always been associated with feelings of well-being and joy, but uncontrolled drinking causes serious…

Hidden Happiness

A colleague and friend laughed at me on WhatsApp because I’ve congratulated her twice. Wishing her…

Likes Aren’t Hugs

In a world increasingly connected by technological devices. We experience the paradox of being close and,…

The Intelligent Man: Builder of More Stable Relationships

Perhaps one day you’ll realize that life didn’t demand so much from you—so much stress, so…

Delayed Sleep

In the silence of the night, when the city begins to calm down and everything seems…

Cotton, Much More Than a Textile Fiber

Cotton, that soft white fiber we instantly associate with comfortable clothing and fluffy towels, is much…

Meditation, an Ally for Mental Health

Meditation is an ancient practice that involves training the mind to reach a state of calm,…

Procrastination: putting off until tomorrow what you can do today

Individuals in contemporary society are characterized by engaging in multiple activities at once. It is necessary…