Stress: The Documentary Nature of a Cuban Film

Cuban cinema, since Tomás Gutiérrez Alea’s “Death of a Bureaucrat” (1966), has been the most critical…

Some factors that can protect you from stress

It’s clear that we perceive everyday situations differently. What represents a threat for some is nothing…

Twelve Tips to Prevent and Manage Stress

Stress is a feeling of physical or emotional tension, a state of worry or mental strain…