Google, the internet giant where many seek all the answers, has published the 10 most frequently…
Author: Israel Manuel Fagundo Pino
Grief: Remaining Vulnerable to Love
I have discussed grief and loss in previous meetings between The Psychiatrist and You. I believe…
Some factors that can protect you from stress
It’s clear that we perceive everyday situations differently. What represents a threat for some is nothing…
Emotional Releases: A Need for Us and Our Children
In some of our meetings, I have discussed the education and upbringing of our children in…
The Differences Between Intoxication and Alcohol Intoxication
Alcohol has always been associated with feelings of well-being and joy, but uncontrolled drinking causes serious…
Twelve Tips to Prevent and Manage Stress
Stress is a feeling of physical or emotional tension, a state of worry or mental strain…
Procrastination: putting off until tomorrow what you can do today
Individuals in contemporary society are characterized by engaging in multiple activities at once. It is necessary…
Hypochondriasis: excessive and distressing preoccupation
Hypochondriacs have an excessive concern for their health, fear of death, and are constantly self-observing their…
Eleven reasons for infidelity in the couple
In previous meetings I have referred to the couple and their possible problems, which are very…
For Well-being and Health: Holguin Mental Health Symposium 2025
We all know that in today’s Cuba, we face many challenges and difficulties.We are suffering from…