The socioeconomic situation in which we Cubans find ourselves is very complex, stressful, and often suffocating.…
Author: Israel Manuel Fagundo Pino
Millennials or Generation Y: Narcissistic, Selfish, and Aimless?
People born between 1980 and 2000 are called Millennials or Generation Y. Some argue for differences…
Pets: Good Company and Health Benefits
Pets are an integral part of the family. The positive appreciation for them is growing every…
When we suspect Alzheimer’s
Alois Alzheimer, a German psychiatrist and neurologist who died on December 19th, 1915, could not have…
Warning signs of suicidal behavior in adolescents
By 2030, the World Health Organization (WHO) estimates that mental health problems will be the leading…
Existential Emptiness: When Life Has No Meaning
Some people may experience, at some point in their lives, or sometimes persistently, overwhelm, apathy, loneliness,…
The most frequently asked health questions to Dr. Google?
Google, the internet giant where many seek all the answers, has published the 10 most frequently…
Grief: Remaining Vulnerable to Love
I have discussed grief and loss in previous meetings between The Psychiatrist and You. I believe…
Some factors that can protect you from stress
It’s clear that we perceive everyday situations differently. What represents a threat for some is nothing…
Emotional Releases: A Need for Us and Our Children
In some of our meetings, I have discussed the education and upbringing of our children in…