The way we approach the start of a new year can determine the quality of our…
Author: Israel Manuel Fagundo Pino
How to Make Your New Year’s List
Since ancient times, humankind has been interested in finding a way to measure time. That imponderable…
Artificial Intelligence: The Challenge of Continuing to Think
In November 2022, ChatGPT, an artificial intelligence (AI) system, was launched to the public. It is…
Intuition: The Inner Voice That Guides Our Decisions
In today’s session, I’ll talk about one of the most mysterious and misunderstood human abilities: intuition.…
There are four attachment styles: which one are yours?
Why can some people form deep and secure bonds, while others struggle to trust or are…
How can you help someone in a time of crisis?
Some people may think that helping someone in a time of crisis is simply a matter…
The Secret of People Who Live with Inner Peace
There are people who walk through life with a calmness that seems impossible, not because things…
Why does the sea produce relaxation and well-being?
Many people enjoy spending their vacations at the beach. One of the most visited places during…
Stoicism: An Antidote to Dissatisfaction, a Tool for Well-Being
The socioeconomic situation in which we Cubans find ourselves is very complex, stressful, and often suffocating.…
Millennials or Generation Y: Narcissistic, Selfish, and Aimless?
People born between 1980 and 2000 are called Millennials or Generation Y. Some argue for differences…