Why can some people form deep and secure bonds, while others struggle to trust or are…
Author: Israel Manuel Fagundo Pino
How can you help someone in a time of crisis?
Some people may think that helping someone in a time of crisis is simply a matter…
The Secret of People Who Live with Inner Peace
There are people who walk through life with a calmness that seems impossible, not because things…
Why does the sea produce relaxation and well-being?
Many people enjoy spending their vacations at the beach. One of the most visited places during…
Stoicism: An Antidote to Dissatisfaction, a Tool for Well-Being
The socioeconomic situation in which we Cubans find ourselves is very complex, stressful, and often suffocating.…
Millennials or Generation Y: Narcissistic, Selfish, and Aimless?
People born between 1980 and 2000 are called Millennials or Generation Y. Some argue for differences…
Pets: Good Company and Health Benefits
Pets are an integral part of the family. The positive appreciation for them is growing every…
When we suspect Alzheimer’s
Alois Alzheimer, a German psychiatrist and neurologist who died on December 19th, 1915, could not have…
Warning signs of suicidal behavior in adolescents
By 2030, the World Health Organization (WHO) estimates that mental health problems will be the leading…
Existential Emptiness: When Life Has No Meaning
Some people may experience, at some point in their lives, or sometimes persistently, overwhelm, apathy, loneliness,…