Magnesium for everything: benefits of the trendy supplement

Magnesium is all the rage. Or, rather, magnesium supplements are. Magnesium is the fourth most abundant…

When Music Also Heals: Sound as an Ally for Mental Health

Our environment is becoming increasingly fast-paced and emotionally demanding. Music is not only a form of…

Fernández: Our Most International Pianist

Those who knew him since childhood recount that by the age of four. Frank Fernández was already…

Russian Parliament Calls Trump’s Energy Blockade of Cuba a Genocide

The Speaker of the Federation Council of Russia (the upper house of Parliament), Valentina Matvienko. On Friday…

Olga’s Legacy: When Art Becomes Homeland

If the 1961 Literacy Campaign taught us to decipher the letters. There was another crusade—silent, yet of…

Special Permit Implemented for Transportation in Electric Vehicles

As part of the strategies to address current mobility challenges in the province. The Holguin Provincial Transportation…

“One Battle After Another: One chase after another

THE FOLLOWING ARTICLE CONTAINS SPOILERS FOR THE FILM ONE BATTLE AFTER ANOTHER (2025) In public discourse,…

From Legal Precept to a Culture of Participation

The recent publication in the Official Gazette of Law No. 168, on Transparency and Access to…

The “Therian” Phenomenon: Mirage of the Digital Age?

In recent weeks, a term foreign to everyday vocabulary has jumped. From mobile phone screens to headlines:…

Cell phone overuse causes anxiety and depression in adolescents

The intensive use of cell phones and other screens is influencing how anxiety and depression manifest…