Cuba will raise its flag in the run-up to Asunción 2025

The flags of 41 countries, including Cuba’s, will fly today in the Plaza del Comité Olímpico…

Does coffee fight aging?

Coffee has some health benefits, but that doesn’t mean lovers should drink as much as they…

Lice, not extreme cold, killed Napoleon’s soldiers in Russia

The story of Napoleon’s catastrophic retreat from Russia in 1812 may be being rewritten thanks to…

Breastfeeding: The First Bond

Infant nutrition is a central issue, and breastfeeding emerges as the most natural and beneficial option.…

World Lighthouse Day

World Lighthouse Day is celebrated in honor of the buildings located overlooking the great oceans that…

Just two days a week, the right dose for the gym

In the world of fitness, when something sounds too good to be true, usually it is.…

Soto will participate in the World Boxing Championship in Liverpool

Holguin-born Jorge Manuel Soto, a 80-kilogram fighter, is part of the eight-man Cuban team preparing for…

Some factors that can protect you from stress

It’s clear that we perceive everyday situations differently. What represents a threat for some is nothing…

How Much Exercise Should You Do Depending on Your Age?

Exercise is of utmost importance for improving your physical condition. As well as for achieving a…

Hemingway, the journalist who wrote newspaper literature

Ernest Hemingway began his literary career in journalism. Certain characteristics of his style—economy of means, the…